WINTER & SPRING 2022
Strenghten, soften and ground with a body in vibration
In these physical movement class sessions we focus on moving the body, with the aim of activating the vibrations in our body. Read more here.
Starting date: Saturday 12/2 2022
Weekly online group sessions with breathing and meditation
Guided breathing and meditation exercises to support your well-being, by strengthening both your breathing and your internal bodily contact and presence.
Two groups. One in English, read more here. And one in Danish, read more here.
Starting date for both groups: Wednesday 19/1 2022
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AUTUMN & WINTER 2021
Strenghten, soften and ground with a body in vibration
In these physical movement class sessions we focus on moving the body, with the aim of activating the vibrations in our body. Read more here.
Starting dates: Tuesday 21/9 and Saturday 25/9 2021